Winter Berry Smoothie Bowl (Printable Version)
A vibrant bowl featuring winter berries, seeds, granola, and kiwi for a refreshing, nutrient-rich treat.
# What You'll Need:
→ Smoothie Base
01 - 1 cup frozen mixed winter berries (blueberries, cranberries, blackberries)
02 - 1 ripe banana
03 - 1/2 cup Greek yogurt or plant-based yogurt
04 - 1/2 cup unsweetened almond milk
05 - 1 tablespoon chia seeds
06 - 1 tablespoon maple syrup or honey (optional)
→ Toppings
07 - 1/4 cup fresh or thawed winter berries
08 - 2 tablespoons mixed seeds (pumpkin, sunflower, flaxseed)
09 - 2 tablespoons granola
10 - 1 small kiwi, peeled and sliced
11 - 1 tablespoon shredded coconut (optional)
12 - 1 tablespoon pomegranate arils (optional)
# Directions:
01 - Combine frozen berries, banana, yogurt, almond milk, chia seeds, and maple syrup or honey in a blender. Blend until completely smooth and creamy.
02 - Pour the smoothie base into two bowls, using a spatula to spread into thick, even layers.
03 - Arrange fresh berries, mixed seeds, granola, kiwi slices, coconut, and pomegranate arils decoratively on top of each bowl.
04 - Serve immediately with spoons while the smoothie base remains thick and cold.
# Expert Hints:
01 -
- It feels like eating sunshine during the darkest months when fresh fruit seems miles away
- The crunch from seeds and granola transforms a simple smoothie into something you actually chew and savor
- You can prep everything in under ten minutes, even when running late for work or school
02 -
- Do not add too much liquid or your smoothie base will be too thin to hold the toppings properly
- Frozen berries are essential here because fresh ones will make the mixture watery instead of thick and creamy
- The toppings need to go on right before serving because granola and seeds get soggy if they sit too long
03 -
- Freeze your banana slices ahead of time for an even thicker, creamier base that almost mimics ice cream
- Use wide shallow bowls instead of deep ones because more surface area means more room for toppings