Keto Buffalo Chicken Dip (Printable Version)

Creamy, spicy buffalo chicken layered with cheeses and flavorful sauces for a tasty low-carb dish.

# What You'll Need:

→ Proteins

01 - 2 cups cooked, shredded chicken breast (rotisserie or poached)

→ Dairy

02 - 8 oz cream cheese, softened
03 - 1 cup shredded mozzarella cheese
04 - 1/2 cup shredded sharp cheddar cheese
05 - 1/2 cup sour cream

→ Sauces & Flavorings

06 - 1/2 cup buffalo wing sauce
07 - 1/4 cup ranch dressing
08 - 1/2 tsp garlic powder
09 - 1/2 tsp onion powder
10 - 1/4 tsp black pepper

→ Garnish (optional)

11 - 2 tbsp chopped green onions
12 - 2 tbsp crumbled blue cheese

# Directions:

01 - Preheat your oven to 375°F.
02 - In a large mixing bowl, combine cream cheese, sour cream, buffalo wing sauce, and ranch dressing. Mix until smooth.
03 - Stir in the garlic powder, onion powder, and black pepper until evenly distributed.
04 - Add the shredded chicken, half the mozzarella, and half the cheddar cheese. Stir until well combined.
05 - Transfer the mixture to a 1-quart baking dish and spread evenly.
06 - Sprinkle the remaining mozzarella and cheddar cheese on top.
07 - Bake for 18-20 minutes, until hot and bubbly throughout.
08 - Broil for 2 minutes until the top is golden brown, if desired.
09 - Let cool for 5 minutes. Garnish with green onions and crumbled blue cheese, if desired.
10 - Serve warm with celery sticks, cucumber slices, or keto-friendly crackers.

# Expert Hints:

01 -
  • All that spicy, creamy comfort without the carb crash that usually follows game day snacks
  • The kind of crowd-pleaser that disappears before halftime, yet nobody guesses its keto friendly
02 -
  • Room temperature cream cheese mixes seamlessly, cold cream cheese leaves you fighting white lumps that never blend
  • Broiling can turn golden brown to burnt in seconds, so stand there and watch it like a hawk
03 -
  • Use a store-bought rotisserie chicken for a 15 minute shortcut that still tastes homemade
  • Line your baking dish with parchment for the easiest cleanup you have ever experienced